Neck Pain Treatment

Best Sleeping Positions for Neck Pain, Back Pain & Sciatica

Best Sleeping Positions for Neck Pain, Back Pain & Sciatica There is a lot of debate about what is the best sleeping position for health and well being. There are many variations for sleeping positions, but in general the most popular ones are Backwards Sleeping, Side Sleeping and Stomach Sleeping. But what is the best sleeping position? An ideal sleeping position for you is the one that’s most comfortable for you. If you find yourself tossing and turning a lot in your sleep, then try sleeping on your side or stomach. If you feel like snoring during the night, t